anxiety and depression after stopping smoking

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Why is stopping smoking so hard?

Even once smoking’s harmful effects start to outweigh its purportedly beneficial advantages, bizarrely enough many smokers still light up. The weariness, coughing, shortness of breath, lethargy, and other problems induced or made worse by smoking outweigh the...
 Are Nicotine Replacements Realistic?

 Are Nicotine Replacements Realistic?

Treatment with Nicotine Replacement: Are Nicotine Replacements Realistic? People frequently believe that quitting smoking is simple. They rely on nicotine replacements, which are widely used and among the quickest ways to stop smoking. Examples include patches, gum,...